Minx

Sleep More, Stress Less, Look Amazing

We’ve all heard countless times that we need to get enough rest. Some of us ignore it, some of us have lives that seem to prevent it and some of us are great about getting enough sleep. There are numerous reasons for sleeping regularly and adequately, but here are the essential reasons.

Cheating Without Guilt

You've been on the MINX Bikini Diet Plan for two weeks now and are probably pretty darn excited about the results so far. You may think we're crazy to suggest you start cheating, when you've been so good. However, cheating is an important part of not only staying on the plan but learning how to eat the “bad stuff” in a way that won't bring that weight right back on. 

Smoothies to Smooth Those Abs

Last week, you received the MINX Bikini Diet Plan and Foods List. This week, we're going to give you some great ideas for smoothies and shakes that will not only taste great but help you get a flatter tummy faster.

The MINX Bikini Diet Plan

The MINX Bikini Diet is not like many other diets that you've tried or seen. It was developed by a respected personal trainer with a degree in nutrition and a belief in eating plans that are simple to use, easy to follow and extremely healthy. This plan is based on the latest proven research into weight loss and nutrition.

Here are the guidelines: (Don't worry, they're not complicated or painful)

The MINX Bikini Diet Foods List

You’re reading this because you want your best bikini bod ever and you want a simple solution to finding nutritious foods that taste good too. Here is a list of the top foods you should be eating on a regular basis to attain and keep your best bod ever! 

This guide is all you need to a sexy, sleek bikini bod this summer!