Minx

Cheating Without Guilt

You've been on the MINX Bikini Diet Plan for two weeks now and are probably pretty darn excited about the results so far. You may think we're crazy to suggest you start cheating, when you've been so good. However, cheating is an important part of not only staying on the plan but learning how to eat the “bad stuff” in a way that won't bring that weight right back on. 

Smoothies to Smooth Those Abs

Last week, you received the MINX Bikini Diet Plan and Foods List. This week, we're going to give you some great ideas for smoothies and shakes that will not only taste great but help you get a flatter tummy faster.

Simple Healthy Recipes with MINX: Spicy Roast Vegetable Salad

This is our favourite healthy recipe so far, try it and let us know what you think.

The MINX Bikini Diet Plan

The MINX Bikini Diet is not like many other diets that you've tried or seen. It was developed by a respected personal trainer with a degree in nutrition and a belief in eating plans that are simple to use, easy to follow and extremely healthy. This plan is based on the latest proven research into weight loss and nutrition.

Here are the guidelines: (Don't worry, they're not complicated or painful)

The MINX Bikini Diet Foods List

You’re reading this because you want your best bikini bod ever and you want a simple solution to finding nutritious foods that taste good too. Here is a list of the top foods you should be eating on a regular basis to attain and keep your best bod ever! 

This guide is all you need to a sexy, sleek bikini bod this summer!

Simple Healthy Recipes with MINX: Oven Baked Hake Fillet with Tabouleh

We would love it, if you shared your healthy meal ideas with us…take a few pictures of your fabulous creation and write up a basic recipe. Send them through to food@myminx.com and we will choose our favorite recipe and post it for everyone to try.

Last nights dinner was Oven Baked Hake/Haddock Fillet with Tabouleh

Healthy Bikini Recipes with MINX

We though we would let you in on one of our passions – eating amazing food and drinking amazing wine. Just this weekend we ate breakfast at the River Café in Constantia followed by wine tasting and then lunch at Steenberg wine farm, it was a great day out but you can’t have to many of these days or that MINX bikini figure will be out the door!